sunda bringázás
Sport
(edzés)
Edzés ideje
04:03:09Távolság
44.42 km Szint: 1096 mTempó
05:28 p/km (10.96 km/h)Pulzus
Átlag
125
Minimum
92
Maximum
166
Útvonalad térképen
Szintemelkedés 1096 m
Átlagos pulzus: 125 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:09 | 1.06 | 02:58 | 20.19 | -51 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.94 | 03:16 | 18.39 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.02 | 03:42 | 16.25 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | -30 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 47 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 32 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1.01 | 05:16 | 11.40 | 22 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1.03 | 05:14 | 11.48 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | -15 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 34 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 0.95 | 07:37 | 7.88 | 19 | 0 | 0 | 0 | 0 | |
| 00:09:43 | 1.01 | 09:37 | 6.24 | 40 | 0 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 91 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 0.99 | 05:44 | 10.45 | 15 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1.01 | 05:13 | 11.51 | 18 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -94 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.99 | 03:31 | 17.05 | -69 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1.01 | 01:48 | 33.36 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.99 | 01:56 | 30.99 | -69 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.01 | 03:35 | 16.76 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | -6 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1.01 | 07:26 | 8.08 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -25 | 0 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 24 | 0 | 0 | 0 | 0 | |
| 00:12:25 | 1.03 | 12:03 | 4.98 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.97 | 03:14 | 18.57 | 16 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -47 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1.01 | 08:05 | 7.42 | 43 | 0 | 0 | 0 | 0 | |
| 00:09:29 | 0.99 | 09:35 | 6.26 | 70 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 1.04 | 07:29 | 8.02 | 46 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.98 | 02:40 | 22.47 | -24 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.99 | 04:01 | 14.91 | -9 | 0 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 79 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -22 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 0.99 | 07:50 | 7.66 | 31 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1.01 | 04:00 | 15.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 0.99 | 06:32 | 9.19 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | -38 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 34 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | -42 | 0 | 0 | 0 | 0 | |
| 00:01:09 | 0.38 | 03:02 | 19.83 | -51 | 0 | 0 | 0 | 0 |
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