Cousteau futás
Sport
(edzés)
Edzés ideje
03:57:17Távolság
38.45 km Szint: 98 mTempó
06:10 p/km (9.72 km/h)Edzésleírás
Erős felhősödés, 15°C, Hőérzet 15°C, Páratartalom 81%, Szél 2m/s ÉÉNy - Klimat.app --- 2020. 07. 12-08:59:20
Útvonalad térképen
Szintemelkedés 98 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 2 | 0 | 0 | 0 | |
| 00:06:04 | 1.01 | 06:00 | 9.99 | -4 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1.02 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
| 00:05:38 | 0.98 | 05:45 | 10.44 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1.01 | 05:44 | 10.48 | 1 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 3 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 11 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 16 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -9 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -16 | 0 | 0 | 0 | |
| 00:06:11 | 1.02 | 06:04 | 9.90 | -3 | 0 | 0 | 0 | |
| 00:05:59 | 0.99 | 06:03 | 9.93 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | 1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -3 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | 2 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | 10 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | 18 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -4 | 0 | 0 | 0 | |
| 00:06:16 | 0.99 | 06:20 | 9.48 | -17 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | -8 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
| 00:02:47 | 0.43 | 06:28 | 9.27 | -2 | 0 | 0 | 0 |
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