SerlyVali futás
Sport
(edzés)
Edzés ideje
08:04:45Távolság
48.9 km Szint: 1515 mTempó
09:55 p/km (6.05 km/h)Útvonalad térképen
Szintemelkedés 1515 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:16 | 1 | 09:16 | 6.47 | 17 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 16 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -41 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 35 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -23 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -13 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 39 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -54 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 8 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -37 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -18 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 46 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 60 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 46 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 78 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 48 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 66 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -2 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 9 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 102 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 37 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 27 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -6 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -40 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 12 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -37 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -110 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 33 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 38 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 90 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 8 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -11 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -36 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -40 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 43 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -19 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -28 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -22 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 26 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 7 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -8 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -5 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -102 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -87 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -55 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -9 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 43 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 134 | 0 | 0 | 0 | |
| 00:11:56 | 0.9 | 13:16 | 4.53 | 65 | 0 | 0 | 0 |
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