Edzésleírás
Mit nekem 30 fokban a tempós...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:56 | 1 | 06:56 | 8.65 | -17 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:08 | 1.01 | 06:04 | 9.88 | 2 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | 0 | 0 | 0 | 0 | |
00:05:27 | 1.01 | 05:24 | 11.12 | -4 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | 2 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 0 | 0 | 0 | |
00:05:44 | 1.01 | 05:41 | 10.57 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -5 | 0 | 0 | 0 | |
00:06:32 | 0.99 | 06:36 | 9.09 | 2 | 0 | 0 | 0 | |
00:01:17 | 0.19 | 06:45 | 8.88 | -2 | 0 | 0 | 0 |