Edzésleírás
A kozepen lenduletesebben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:15 | 1 | 03:15 | 18.46 | 5 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | -4 | 0 | 0 | 0 | |
00:03:52 | 0.99 | 03:54 | 15.36 | 6 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -14 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.07 | 02:13 | 27.13 | 5 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -5 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.92 | 01:32 | 38.96 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 16 | 0 | 0 | 0 | |
00:04:02 | 0.99 | 04:04 | 14.73 | -8 | 0 | 0 | 0 | |
00:04:07 | 0.99 | 04:09 | 14.43 | -1 | 0 | 0 | 0 | |
00:00:25 | 0.08 | 05:13 | 11.52 | 0 | 0 | 0 | 0 |