Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:23 | 1 | 07:23 | 8.13 | 31 | 77 | 149 | 135 | |
00:06:03 | 1 | 06:03 | 9.92 | 24 | 141 | 149 | 145 | |
00:06:01 | 1 | 06:01 | 9.97 | 17 | 133 | 149 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 15 | 142 | 149 | 145 | |
00:05:37 | 1 | 05:37 | 10.68 | 5 | 140 | 148 | 145 | |
00:05:27 | 1 | 05:27 | 11.01 | 1 | 139 | 148 | 143 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 138 | 149 | 143 | |
00:05:50 | 1 | 05:50 | 10.29 | 27 | 145 | 151 | 148 | |
00:05:45 | 1 | 05:45 | 10.43 | 21 | 145 | 151 | 148 | |
00:05:38 | 1 | 05:38 | 10.65 | 19 | 142 | 148 | 145 | |
00:05:34 | 1 | 05:34 | 10.78 | 14 | 140 | 149 | 144 | |
00:05:53 | 1 | 05:53 | 10.20 | 15 | 125 | 150 | 142 | |
00:05:18 | 1 | 05:18 | 11.32 | 6 | 139 | 146 | 143 | |
00:06:54 | 1 | 06:54 | 8.70 | 6 | 115 | 145 | 136 | |
00:01:12 | 0.2 | 06:00 | 10.00 | 3 | 132 | 140 | 136 |