P.Sz. futás
Sport
(edzés)
Edzés ideje
04:08:01Távolság
37.41 km Szint: 1081 mTempó
06:38 p/km (9.05 km/h)Pulzus
Átlag
134
Minimum
90
Maximum
160
Útvonalad térképen
Szintemelkedés 1081 m
Átlagos pulzus: 134 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:24 | 1 | 05:24 | 11.11 | 4 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 8 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 43 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 42 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -1 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 6 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 48 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 142 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -19 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -59 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 28 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -2 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 11 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 60 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | 178 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -66 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -187 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 85 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 20 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -110 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -103 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -49 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 5 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 48 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -58 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -25 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 44 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 69 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 4 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -32 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -75 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -61 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -3 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 5 | 0 | 0 | 0 | |
| 00:02:33 | 0.41 | 06:13 | 9.65 | 0 | 0 | 0 | 0 |
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