Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:47 | 1 | 06:47 | 8.85 | 7 | 69 | 158 | 137 | |
00:06:45 | 1 | 06:45 | 8.89 | 12 | 141 | 158 | 152 | |
00:06:23 | 1 | 06:23 | 9.40 | 6 | 131 | 157 | 148 | |
00:08:15 | 1 | 08:15 | 7.27 | 22 | 106 | 162 | 142 | |
00:07:09 | 1 | 07:09 | 8.39 | 7 | 127 | 160 | 146 | |
00:08:36 | 1 | 08:36 | 6.98 | 14 | 102 | 162 | 137 | |
00:06:21 | 1 | 06:21 | 9.45 | 8 | 140 | 165 | 147 | |
00:08:16 | 1 | 08:16 | 7.26 | 14 | 104 | 154 | 138 | |
00:12:38 | 1 | 12:38 | 4.75 | 29 | 58 | 152 | 122 | |
00:06:19 | 1 | 06:19 | 9.50 | 14 | 135 | 169 | 147 | |
00:06:24 | 1 | 06:24 | 9.38 | 18 | 144 | 169 | 153 | |
00:06:31 | 1 | 06:31 | 9.21 | 30 | 143 | 151 | 148 | |
00:09:28 | 1 | 09:28 | 6.34 | 43 | 100 | 159 | 136 | |
00:07:12 | 1 | 07:12 | 8.33 | 18 | 106 | 149 | 138 | |
00:07:56 | 1 | 07:56 | 7.56 | 16 | 117 | 179 | 145 | |
00:09:35 | 1 | 09:35 | 6.26 | 6 | 92 | 147 | 133 | |
00:17:33 | 1 | 17:33 | 3.42 | 13 | 80 | 145 | 107 | |
00:09:38 | 1 | 09:38 | 6.23 | 10 | 108 | 153 | 131 | |
00:09:51 | 1 | 09:51 | 6.09 | 14 | 91 | 171 | 139 | |
00:06:59 | 1 | 06:59 | 8.59 | 11 | 119 | 169 | 151 | |
00:06:32 | 1 | 06:32 | 9.18 | 18 | 150 | 167 | 157 | |
00:07:56 | 1 | 07:56 | 7.56 | 23 | 115 | 170 | 150 | |
00:08:02 | 1 | 08:02 | 7.47 | 20 | 126 | 160 | 147 | |
00:09:28 | 1 | 09:28 | 6.34 | 15 | 106 | 169 | 143 | |
00:06:05 | 1 | 06:05 | 9.86 | 20 | 162 | 171 | 168 | |
00:03:17 | 0.49 | 06:42 | 8.95 | 23 | 162 | 172 | 167 |