yoyo futás
Sport
(edzés)
Edzés ideje
05:24:38Távolság
36.01 km Szint: 1896 mTempó
09:01 p/km (6.66 km/h)Útvonalad térképen
Szintemelkedés 1896 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:41 | 1 | 09:41 | 6.20 | 103 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 77 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 89 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 177 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 58 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 55 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 97 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 56 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 22 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -14 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 78 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -68 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -145 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -96 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -113 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -111 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -113 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -61 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -58 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 44 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 66 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 146 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 134 | 0 | 0 | 0 | |
| 00:09:02 | 1.01 | 08:57 | 6.71 | 47 | 0 | 0 | 0 | |
| 00:08:52 | 0.99 | 08:57 | 6.70 | -180 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -26 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 185 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -64 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 97 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 76 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -33 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -46 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -185 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -97 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -88 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -109 | 0 | 0 | 0 | |
| 00:00:13 | 0.01 | 21:40 | 2.77 | 0 | 0 | 0 | 0 |
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