Szöszi futás
Sport
(edzés)
Edzés ideje
04:13:03Távolság
33.15 km Szint: 849 mTempó
07:38 p/km (7.86 km/h)Útvonalad térképen
Szintemelkedés 849 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 26 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 47 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 9 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 8 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 34 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -61 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 8 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -18 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -23 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 85 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 106 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -90 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -66 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -26 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -17 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -20 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 10 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -23 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 85 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 95 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 62 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -50 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 14 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -25 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -44 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -31 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -42 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -35 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -32 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -18 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 33 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -2 | 0 | 0 | 0 | |
| 00:01:29 | 0.15 | 09:53 | 6.07 | 5 | 0 | 0 | 0 |
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