SerlyVali futás
Sport
(edzés)
Edzés ideje
05:39:28Távolság
46.76 km Szint: 843 mTempó
07:16 p/km (8.26 km/h)Pulzus
Átlag
141
Minimum
70
Maximum
173
Útvonalad térképen
Szintemelkedés 843 m
Átlagos pulzus: 141 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:59 | 1 | 07:59 | 7.52 | 57 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 3 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 35 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -13 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -26 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 13 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 40 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 19 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 38 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -3 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 32 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 12 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -6 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -74 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -27 | 0 | 0 | 0 | |
| 00:05:47 | 1.01 | 05:44 | 10.48 | -32 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | -7 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -21 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -30 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 1 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 8 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 24 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 33 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 9 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 33 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 60 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -3 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -7 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -51 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -30 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -26 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -42 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -8 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -7 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -24 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 8 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -11 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -12 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 3 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 36 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -25 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 15 | 0 | 0 | 0 | |
| 00:05:56 | 0.76 | 07:48 | 7.69 | 0 | 0 | 0 | 0 |
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