SerlyVali futás
Sport
(edzés)
Edzés ideje
06:27:06Távolság
52.91 km Szint: 1231 mTempó
07:19 p/km (8.20 km/h)Útvonalad térképen
Szintemelkedés 1231 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:25 | 1 | 07:25 | 8.09 | 54 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 3 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 21 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -8 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -34 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -2 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 43 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 32 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 42 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 47 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 4 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -27 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -73 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -31 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -7 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -11 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -25 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -22 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 18 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 24 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 21 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 14 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 58 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 39 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -12 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -40 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -46 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -22 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -11 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -27 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -7 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -16 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -6 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 1 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 14 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -29 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -7 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 7 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 14 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 23 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -9 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -28 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 14 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 6 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 77 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 118 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 23 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -43 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -120 | 0 | 0 | 0 | |
| 00:05:05 | 0.91 | 05:35 | 10.74 | -46 | 0 | 0 | 0 |
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