p.attila bringázás

Morning Ride2020.06.27 Szombat, 10:49:26

Sport


(edzés)

Edzés ideje

05:59:30

Távolság

123.54 km Szint: 599 m

Tempó

02:55 p/km (20.62 km/h)

Útvonalad térképen

Szintemelkedés 599 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:33 1.01 03:31 17.07 3 0 0 0 0
00:03:10 1 03:10 18.95 1 0 0 0 0
00:02:42 0.99 02:44 22.00 -2 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:53 1 02:53 20.81 5 0 0 0 0
00:02:49 1.02 02:46 21.73 -2 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:02:38 0.97 02:43 22.10 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:41 1.02 02:38 22.81 -1 0 0 0 0
00:03:39 0.98 03:43 16.11 30 0 0 0 0
00:03:44 1.01 03:42 16.23 19 0 0 0 0
00:02:46 0.99 02:48 21.47 -2 0 0 0 0
00:02:15 1 02:15 26.67 -10 0 0 0 0
00:03:03 1 03:03 19.67 5 0 0 0 0
00:02:45 1.01 02:43 22.04 4 0 0 0 0
00:02:58 0.99 03:00 20.02 3 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:25 1 03:25 17.56 22 0 0 0 0
00:02:15 1.02 02:12 27.20 -15 0 0 0 0
00:02:33 0.98 02:36 23.06 -48 0 0 0 0
00:02:50 1.01 02:48 21.39 -6 0 0 0 0
00:03:06 0.99 03:08 19.16 -1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:16 1 03:16 18.37 2 0 0 0 0
00:02:58 1.01 02:56 20.43 0 0 0 0 0
00:02:33 1.01 02:31 23.76 1 0 0 0 0
00:03:09 0.98 03:13 18.67 -2 0 0 0 0
00:02:49 1.01 02:47 21.51 1 0 0 0 0
00:02:33 1 02:33 23.53 -2 0 0 0 0
00:02:25 1.02 02:22 25.32 0 0 0 0 0
00:03:08 0.98 03:12 18.77 15 0 0 0 0
00:02:38 1 02:38 22.78 8 0 0 0 0
00:02:45 1.01 02:43 22.04 -1 0 0 0 0
00:02:39 0.99 02:41 22.42 -17 0 0 0 0
00:02:50 1.03 02:45 21.81 -5 0 0 0 0
00:02:50 0.99 02:52 20.96 1 0 0 0 0
00:02:34 0.99 02:36 23.14 -1 0 0 0 0
00:02:41 1.03 02:36 23.03 1 0 0 0 0
00:02:42 0.98 02:45 21.78 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:03:40 0.99 03:42 16.20 0 0 0 0 0
00:02:58 1 02:58 20.22 5 0 0 0 0
00:02:37 1 02:37 22.93 -3 0 0 0 0
00:02:36 1.01 02:34 23.31 1 0 0 0 0
00:02:42 0.99 02:44 22.00 -2 0 0 0 0
00:03:23 1.01 03:21 17.91 2 0 0 0 0
00:02:51 1.02 02:48 21.47 0 0 0 0 0
00:02:51 0.98 02:54 20.63 11 0 0 0 0
00:02:56 1.01 02:54 20.66 -2 0 0 0 0
00:03:02 0.99 03:04 19.58 -10 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:02:55 1.01 02:53 20.78 0 0 0 0 0
00:02:47 1 02:47 21.56 4 0 0 0 0
00:02:37 0.99 02:39 22.70 -5 0 0 0 0
00:03:07 1 03:07 19.25 3 0 0 0 0
00:02:56 1.03 02:51 21.07 0 0 0 0 0
00:03:40 1 03:40 16.36 11 0 0 0 0
00:03:03 0.99 03:05 19.48 4 0 0 0 0
00:02:41 1.01 02:39 22.58 -1 0 0 0 0
00:03:18 0.98 03:22 17.82 -2 0 0 0 0
00:02:37 1 02:37 22.93 4 0 0 0 0
00:02:27 1.01 02:26 24.73 -8 0 0 0 0
00:02:36 1 02:36 23.08 3 0 0 0 0
00:02:40 1.02 02:37 22.95 6 0 0 0 0
00:02:51 0.97 02:56 20.42 17 0 0 0 0
00:02:20 1 02:20 25.71 -31 0 0 0 0
00:02:50 1.01 02:48 21.39 0 0 0 0 0
00:02:57 1.02 02:54 20.75 2 0 0 0 0
00:02:29 0.98 02:32 23.68 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:59 1.01 02:57 20.31 10 0 0 0 0
00:03:19 1 03:19 18.09 7 0 0 0 0
00:02:20 1 02:20 25.71 -18 0 0 0 0
00:02:43 1 02:43 22.09 -3 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:04:31 1 04:31 13.28 24 0 0 0 0
00:03:03 1.02 02:59 20.07 -13 0 0 0 0
00:02:52 1.01 02:50 21.14 -13 0 0 0 0
00:02:41 0.97 02:46 21.69 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:08 1.03 03:03 19.72 0 0 0 0 0
00:03:30 0.97 03:36 16.63 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:03:36 0.99 03:38 16.50 22 0 0 0 0
00:03:00 1 03:00 20.00 -13 0 0 0 0
00:02:43 1.03 02:38 22.75 -5 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:02:46 1 02:46 21.69 -1 0 0 0 0
00:02:52 1.01 02:50 21.14 0 0 0 0 0
00:02:50 0.97 02:55 20.54 1 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:07 1 03:07 19.25 4 0 0 0 0
00:03:38 1.01 03:36 16.68 16 0 0 0 0
00:02:39 1 02:39 22.64 -6 0 0 0 0
00:03:03 0.99 03:05 19.48 1 0 0 0 0
00:02:52 1.01 02:50 21.14 -7 0 0 0 0
00:03:16 1.02 03:12 18.73 3 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:55 0.99 02:57 20.37 -11 0 0 0 0
00:02:53 1 02:53 20.81 8 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:03:05 1.02 03:01 19.85 -6 0 0 0 0
00:02:31 0.98 02:34 23.36 -2 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:03:25 1.01 03:23 17.74 14 0 0 0 0
00:02:57 1 02:57 20.34 4 0 0 0 0
00:03:11 1 03:11 18.85 3 0 0 0 0
00:03:05 1 03:05 19.46 -2 0 0 0 0
00:03:05 0.98 03:09 19.07 -14 0 0 0 0
00:03:25 1 03:25 17.56 -1 0 0 0 0
00:03:46 1.01 03:44 16.09 0 0 0 0 0
00:03:02 1.02 02:58 20.18 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:03:20 1.01 03:18 18.18 1 0 0 0 0
00:02:46 1.01 02:44 21.90 0 0 0 0 0
00:02:50 0.98 02:53 20.75 2 0 0 0 0
00:01:54 0.49 03:53 15.47 6 0 0 0 0
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