Edzésleírás
Somogyi dombság
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:23 | 1 | 05:23 | 11.15 | -3 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 18 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -17 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -2 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 11 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -6 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 64 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 70 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -20 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -58 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -35 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 71 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 23 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -9 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -35 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -80 | 0 | 0 | 0 | |
00:04:11 | 0.72 | 05:49 | 10.33 | 10 | 0 | 0 | 0 |