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Városi lődörgés Janival , benne heggyel (HHH,Budai vár,Citadella) és Szigettel 2020.06.20 Szombat, 10:30:02

Sport


(edzés)

Edzés ideje

04:30:36

Távolság

79.29 km Szint: 837 m

Tempó

03:25 p/km (17.58 km/h)

Pulzus

Átlag
120
Minimum
78
Maximum
162

Edzésleírás

Start: Mostly Cloudy, 19°C, Feels like 19°C, Humidity 77%, Wind 19km/h from NW End: Partly Cloudy, 20°C, Feels like 20°C, Humidity 75%, Wind 18km/h from WNW

Útvonalad térképen

Szintemelkedés 837 m

Átlagos pulzus: 120 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:02 1.01 03:00 19.98 -2 0 0 0 0
00:02:46 1 02:46 21.69 -2 0 0 0 0
00:02:22 0.99 02:23 25.10 -2 0 0 0 0
00:03:09 1 03:09 19.05 4 0 0 0 0
00:03:10 1 03:10 18.95 -8 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:20 1 03:20 18.00 5 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:16 1 02:16 26.47 -10 0 0 0 0
00:04:41 1 04:41 12.81 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:03:39 1 03:39 16.44 15 0 0 0 0
00:05:01 1 05:01 11.96 65 0 0 0 0
00:05:08 1 05:08 11.69 56 0 0 0 0
00:05:11 1 05:11 11.58 64 0 0 0 0
00:06:15 1 06:15 9.60 79 0 0 0 0
00:05:09 1 05:09 11.65 62 0 0 0 0
00:10:34 1 10:34 5.68 30 0 0 0 0
00:02:03 1 02:03 29.27 -60 0 0 0 0
00:01:26 1 01:26 41.86 -80 0 0 0 0
00:02:55 1 02:55 20.57 -30 0 0 0 0
00:06:42 1 06:42 8.96 69 0 0 0 0
00:04:49 1 04:49 12.46 -12 0 0 0 0
00:05:38 1 05:38 10.65 -6 0 0 0 0
00:06:28 1 06:28 9.28 -61 0 0 0 0
00:03:39 1 03:39 16.44 -38 0 0 0 0
00:02:41 1 02:41 22.36 -42 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:01:47 1 01:47 33.64 -63 0 0 0 0
00:02:17 1 02:17 26.28 -45 0 0 0 0
00:04:43 1 04:43 12.72 -1 0 0 0 0
00:02:52 1 02:52 20.93 1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:04:40 1 04:40 12.86 18 0 0 0 0
00:04:29 1 04:29 13.38 43 0 0 0 0
00:06:25 1 06:25 9.35 0 0 0 0 0
00:05:43 1 05:43 10.50 3 0 0 0 0
00:05:57 1 05:57 10.08 -13 0 0 0 0
00:06:35 1 06:35 9.11 -48 0 0 0 0
00:03:00 1 03:00 20.00 2 0 0 0 0
00:05:35 1 05:35 10.75 71 0 0 0 0
00:03:56 1 03:56 15.25 42 0 0 0 0
00:04:32 1 04:32 13.24 -25 0 0 0 0
00:04:34 1.01 04:31 13.27 -94 0 0 0 0
00:02:49 0.99 02:51 21.09 -1 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:03:29 1 03:29 17.22 12 0 0 0 0
00:03:45 1 03:45 16.00 -12 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:06 1 03:06 19.35 1 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:54 0.99 01:55 31.26 0 0 0 0 0
00:02:08 1.01 02:07 28.41 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:51 1 02:51 21.05 7 0 0 0 0
00:02:29 1 02:29 24.16 -5 0 0 0 0
00:02:42 1 02:42 22.22 -3 0 0 0 0
00:03:23 1 03:23 17.73 4 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:00:56 0.31 03:01 19.93 1 0 0 0 0
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