CsiriBá futás
Sport
(edzés)
Edzés ideje
02:49:18Távolság
30.91 km Szint: 1003 mTempó
05:29 p/km (10.95 km/h)Pulzus
Átlag
112
Minimum
65
Maximum
146
Útvonalad térképen
Szintemelkedés 1003 m
Átlagos pulzus: 112 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1.02 | 05:33 | 10.80 | -6 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 14 | 0 | 0 | 0 | |
| 00:05:35 | 1.03 | 05:25 | 11.07 | 43 | 0 | 0 | 0 | |
| 00:07:05 | 0.99 | 07:09 | 8.39 | 60 | 0 | 0 | 0 | |
| 00:07:20 | 0.99 | 07:24 | 8.10 | 144 | 0 | 0 | 0 | |
| 00:04:40 | 1.02 | 04:35 | 13.11 | -9 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -47 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -87 | 0 | 0 | 0 | |
| 00:05:40 | 0.97 | 05:51 | 10.27 | 69 | 0 | 0 | 0 | |
| 00:04:30 | 1.02 | 04:25 | 13.60 | -42 | 0 | 0 | 0 | |
| 00:04:10 | 0.98 | 04:15 | 14.11 | -36 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 31 | 0 | 0 | 0 | |
| 00:05:25 | 1.02 | 05:19 | 11.30 | 23 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | 4 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -23 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | 56 | 0 | 0 | 0 | |
| 00:06:50 | 1.04 | 06:34 | 9.13 | -31 | 0 | 0 | 0 | |
| 00:05:05 | 0.96 | 05:18 | 11.33 | 21 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
| 00:07:45 | 1.01 | 07:40 | 7.82 | 81 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -57 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 97 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 12 | 0 | 0 | 0 | |
| 00:04:45 | 1.03 | 04:37 | 13.01 | -32 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 11 | 0 | 0 | 0 | |
| 00:04:45 | 0.97 | 04:54 | 12.25 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -52 | 0 | 0 | 0 | |
| 00:05:25 | 1.03 | 05:16 | 11.41 | -84 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -48 | 0 | 0 | 0 | |
| 00:04:55 | 0.97 | 05:04 | 11.84 | -97 | 0 | 0 | 0 | |
| 00:04:38 | 0.9 | 05:09 | 11.65 | -25 | 0 | 0 | 0 |
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