Edzésleírás
intervallozgatas
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -1 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | 1 | 0 | 0 | 0 | |
00:05:31 | 1.01 | 05:28 | 10.98 | 1 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | 2 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | -2 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | -1 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -5 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |