CsiriBá futás
Sport
(edzés)
Edzés ideje
02:49:23Távolság
31.13 km Szint: 1003 mTempó
05:26 p/km (11.03 km/h)Pulzus
Átlag
112
Minimum
65
Maximum
146
Útvonalad térképen
Szintemelkedés 1003 m
Átlagos pulzus: 112 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1.03 | 05:30 | 10.91 | -6 | 0 | 0 | 0 | |
| 00:05:15 | 0.98 | 05:21 | 11.20 | 13 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 41 | 0 | 0 | 0 | |
| 00:07:10 | 1.02 | 07:02 | 8.54 | 56 | 0 | 0 | 0 | |
| 00:07:35 | 1.03 | 07:22 | 8.15 | 151 | 0 | 0 | 0 | |
| 00:04:30 | 0.97 | 04:38 | 12.93 | -6 | 0 | 0 | 0 | |
| 00:05:00 | 0.98 | 05:06 | 11.76 | -45 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -95 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | 64 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -29 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -42 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 21 | 0 | 0 | 0 | |
| 00:05:35 | 1.04 | 05:22 | 11.18 | 35 | 0 | 0 | 0 | |
| 00:04:25 | 0.96 | 04:36 | 13.04 | -4 | 0 | 0 | 0 | |
| 00:05:00 | 1.05 | 04:46 | 12.60 | -17 | 0 | 0 | 0 | |
| 00:06:50 | 0.96 | 07:07 | 8.43 | 73 | 0 | 0 | 0 | |
| 00:06:10 | 1.01 | 06:06 | 9.83 | -69 | 0 | 0 | 0 | |
| 00:06:10 | 1.03 | 05:59 | 10.02 | 44 | 0 | 0 | 0 | |
| 00:04:35 | 0.97 | 04:44 | 12.70 | -8 | 0 | 0 | 0 | |
| 00:07:45 | 0.99 | 07:50 | 7.66 | 103 | 0 | 0 | 0 | |
| 00:05:30 | 1.02 | 05:24 | 11.13 | -81 | 0 | 0 | 0 | |
| 00:06:20 | 0.98 | 06:28 | 9.28 | 85 | 0 | 0 | 0 | |
| 00:06:55 | 1.02 | 06:47 | 8.85 | 45 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -43 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 16 | 0 | 0 | 0 | |
| 00:05:05 | 1.02 | 04:59 | 12.04 | -4 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -32 | 0 | 0 | 0 | |
| 00:04:45 | 1.02 | 04:39 | 12.88 | -119 | 0 | 0 | 0 | |
| 00:05:10 | 0.98 | 05:16 | 11.38 | -8 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -115 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -34 | 0 | 0 | 0 | |
| 00:01:08 | 0.14 | 08:06 | 7.41 | 0 | 0 | 0 | 0 |
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