Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 5 | 96 | 126 | 115 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 119 | 148 | 142 | |
00:05:26 | 1 | 05:26 | 11.04 | 8 | 136 | 144 | 141 | |
00:05:29 | 1 | 05:29 | 10.94 | 8 | 132 | 143 | 138 | |
00:05:24 | 1 | 05:24 | 11.11 | 4 | 137 | 143 | 140 | |
00:05:20 | 1 | 05:20 | 11.25 | 8 | 137 | 147 | 143 | |
00:05:27 | 1 | 05:27 | 11.01 | 8 | 122 | 145 | 141 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 139 | 147 | 144 | |
00:05:20 | 1 | 05:20 | 11.25 | 3 | 138 | 144 | 142 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 137 | 146 | 143 | |
00:05:17 | 1 | 05:17 | 11.36 | 8 | 136 | 149 | 144 | |
00:05:07 | 1 | 05:07 | 11.73 | 6 | 141 | 150 | 146 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 121 | 149 | 141 | |
00:05:11 | 1 | 05:11 | 11.58 | 6 | 141 | 150 | 147 | |
00:06:14 | 1 | 06:14 | 9.63 | 10 | 106 | 149 | 135 | |
00:05:16 | 1 | 05:16 | 11.39 | 15 | 139 | 148 | 146 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 137 | 148 | 146 | |
00:05:14 | 1 | 05:14 | 11.46 | 4 | 142 | 150 | 147 | |
00:05:12 | 1 | 05:12 | 11.54 | 4 | 145 | 151 | 148 | |
00:05:11 | 1 | 05:11 | 11.58 | 4 | 143 | 151 | 148 | |
00:05:16 | 1 | 05:16 | 11.39 | 12 | 144 | 151 | 149 | |
00:07:18 | 1 | 07:18 | 8.22 | 4 | 96 | 154 | 133 | |
00:05:15 | 1 | 05:15 | 11.43 | 7 | 140 | 150 | 148 | |
00:06:04 | 1 | 06:04 | 9.89 | 2 | 123 | 150 | 143 | |
00:06:05 | 1 | 06:05 | 9.86 | 6 | 102 | 149 | 140 | |
00:05:12 | 1 | 05:12 | 11.54 | 11 | 137 | 150 | 147 | |
00:05:16 | 1 | 05:16 | 11.39 | 15 | 146 | 152 | 149 | |
00:05:19 | 1 | 05:19 | 11.29 | 4 | 143 | 150 | 147 | |
00:05:12 | 1 | 05:12 | 11.54 | 5 | 147 | 152 | 150 | |
00:05:12 | 1 | 05:12 | 11.54 | 5 | 144 | 155 | 152 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 130 | 155 | 148 | |
00:05:18 | 1 | 05:18 | 11.32 | 9 | 145 | 154 | 152 | |
00:05:17 | 1 | 05:17 | 11.36 | 7 | 149 | 154 | 152 | |
00:05:16 | 1 | 05:16 | 11.39 | 3 | 147 | 156 | 154 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 127 | 156 | 146 | |
00:05:14 | 1 | 05:14 | 11.46 | 4 | 150 | 155 | 153 | |
00:05:15 | 1 | 05:15 | 11.43 | 6 | 148 | 157 | 155 | |
00:05:58 | 1 | 05:58 | 10.06 | 7 | 129 | 159 | 150 | |
00:05:18 | 1 | 05:18 | 11.32 | 5 | 152 | 158 | 156 | |
00:06:10 | 1 | 06:10 | 9.73 | 8 | 133 | 160 | 153 | |
00:05:08 | 1 | 05:08 | 11.69 | 6 | 150 | 163 | 159 | |
00:05:16 | 1 | 05:16 | 11.39 | 5 | 158 | 165 | 161 | |
00:01:39 | 0.33 | 05:00 | 12.00 | 1 | 163 | 167 | 164 |