Edzésleírás
Szavanna
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:18 | 1.01 | 04:15 | 14.09 | -2 | 0 | 0 | 0 | |
00:04:12 | 0.99 | 04:15 | 14.14 | -1 | 0 | 0 | 0 | |
00:04:14 | 1.02 | 04:09 | 14.46 | -2 | 0 | 0 | 0 | |
00:04:15 | 0.98 | 04:20 | 13.84 | -1 | 0 | 0 | 0 | |
00:04:25 | 1.01 | 04:22 | 13.72 | 4 | 0 | 0 | 0 | |
00:04:38 | 1.01 | 04:35 | 13.08 | 11 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -10 | 0 | 0 | 0 | |
00:04:59 | 0.99 | 05:02 | 11.92 | 1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -4 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | 3 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 8 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 11 | 0 | 0 | 0 | |
00:05:01 | 1.01 | 04:58 | 12.08 | -16 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
00:00:22 | 0.08 | 04:35 | 13.09 | -1 | 0 | 0 | 0 |