airtaki futás
Sport
(edzés)
Edzés ideje
03:40:31Távolság
31.41 km Szint: 893 mTempó
07:01 p/km (8.55 km/h)Pulzus
Átlag
149
Minimum
97
Maximum
168
Útvonalad térképen
Szintemelkedés 893 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:12 | 1 | 05:12 | 11.54 | -38 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -2 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 15 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 34 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 62 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 101 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 21 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -108 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 31 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 96 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 36 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -14 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 54 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -38 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 33 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 58 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -41 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -86 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -55 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -24 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 29 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 67 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 30 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 73 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -41 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 24 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -52 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -67 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -33 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -69 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -82 | 0 | 0 | 0 | |
| 00:02:13 | 0.41 | 05:24 | 11.10 | -5 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
