ERIKA71 futás
Sport
(edzés)
Edzés ideje
04:00:24Távolság
30.68 km Szint: 913 mTempó
07:50 p/km (7.66 km/h)Pulzus
Átlag
135
Minimum
87
Maximum
154
Útvonalad térképen
Szintemelkedés 913 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:31 | 1 | 06:31 | 9.21 | -39 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 27 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 28 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 73 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 86 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -54 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -33 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 37 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 104 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 2 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 40 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -9 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 36 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 25 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -61 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -65 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -50 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -2 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 51 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 41 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 81 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -20 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 35 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -39 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -86 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -5 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -75 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -97 | 0 | 0 | 0 | |
| 00:03:55 | 0.68 | 05:46 | 10.42 | -22 | 0 | 0 | 0 |
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