Hófutó bringázás
Sport
(edzés)
Edzés ideje
01:57:15Távolság
35.81 km Szint: 104 mTempó
03:16 p/km (18.32 km/h)Pulzus
Átlag
100
Minimum
78
Maximum
126
Edzésleírás
Nyárlőrinc - Tiszaalpár Csónak-kikötő - Tőserdő - Nyárlőrinc
Útvonalad térképen
Szintemelkedés 104 m
Átlagos pulzus: 100 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:45 | 1.01 | 03:43 | 16.16 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.05 | 03:11 | 18.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.97 | 03:00 | 19.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.99 | 03:05 | 19.48 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.03 | 02:49 | 21.31 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.01 | 03:03 | 19.65 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.97 | 02:49 | 21.29 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.99 | 02:48 | 21.47 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.03 | 03:48 | 15.78 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.97 | 03:36 | 16.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.01 | 02:23 | 25.25 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 1.01 | 03:46 | 15.95 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 0.99 | 05:38 | 10.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.04 | 02:48 | 21.39 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.96 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.02 | 02:54 | 20.75 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1.04 | 02:58 | 20.24 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.95 | 02:52 | 20.98 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 0.8 | 03:26 | 17.45 | -1 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
