Edzésleírás
2020. 06. 06-09:32:55
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:55 | 1.01 | 05:51 | 10.24 | 2 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -4 | 0 | 0 | 0 | |
00:05:40 | 1.01 | 05:37 | 10.69 | 0 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | 0 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | -1 | 0 | 0 | 0 | |
00:05:39 | 0.99 | 05:42 | 10.51 | 3 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 11 | 0 | 0 | 0 | |
00:06:09 | 1.02 | 06:02 | 9.95 | 15 | 0 | 0 | 0 | |
00:05:35 | 0.98 | 05:42 | 10.53 | -10 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -16 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | -2 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:14 | 1.01 | 06:10 | 9.72 | -4 | 0 | 0 | 0 | |
00:05:49 | 0.99 | 05:53 | 10.21 | 4 | 0 | 0 | 0 | |
00:06:22 | 1.03 | 06:11 | 9.71 | 7 | 0 | 0 | 0 | |
00:06:26 | 0.97 | 06:38 | 9.05 | 22 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | 0 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | -25 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
00:06:12 | 0.98 | 06:20 | 9.48 | -2 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:28 | 1.02 | 06:20 | 9.46 | -1 | 0 | 0 | 0 | |
00:06:31 | 1.02 | 06:23 | 9.39 | 0 | 0 | 0 | 0 | |
00:06:10 | 0.95 | 06:29 | 9.24 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
00:06:53 | 1.01 | 06:49 | 8.80 | 1 | 0 | 0 | 0 | |
00:06:39 | 0.99 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
00:04:58 | 0.72 | 06:54 | 8.70 | -1 | 0 | 0 | 0 |