Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 20 | 84 | 153 | 138 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 128 | 143 | 133 | |
00:06:46 | 1 | 06:46 | 8.87 | 23 | 129 | 143 | 138 | |
00:06:30 | 1 | 06:30 | 9.23 | 4 | 130 | 141 | 135 | |
00:06:55 | 1 | 06:55 | 8.67 | 16 | 129 | 148 | 138 | |
00:06:45 | 1 | 06:45 | 8.89 | 17 | 134 | 143 | 139 | |
00:06:42 | 1 | 06:42 | 8.96 | 13 | 130 | 147 | 137 | |
00:06:49 | 1 | 06:49 | 8.80 | 29 | 137 | 149 | 142 | |
00:04:20 | 0.68 | 06:22 | 9.42 | 8 | 135 | 145 | 140 |