sunda bringázás
Sport
(edzés)
Edzés ideje
03:22:14Távolság
38.74 km Szint: 860 mTempó
05:13 p/km (11.49 km/h)Pulzus
Átlag
119
Minimum
74
Maximum
163
Útvonalad térképen
Szintemelkedés 860 m
Átlagos pulzus: 119 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:48 | 1.07 | 03:33 | 16.89 | -54 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.95 | 04:04 | 14.74 | -26 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 0.98 | 04:32 | 13.21 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1.03 | 04:35 | 13.10 | -32 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | 47 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 0.99 | 05:32 | 10.83 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1.01 | 05:41 | 10.57 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 0.97 | 05:12 | 11.52 | -13 | 0 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 41 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1.03 | 04:43 | 12.74 | -3 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 0.96 | 07:02 | 8.53 | -13 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1.03 | 05:45 | 10.45 | 51 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 0.97 | 06:52 | 8.73 | -23 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 25 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 1.01 | 05:21 | 11.22 | 21 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1.02 | 05:36 | 10.71 | 28 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1.03 | 05:57 | 10.08 | 28 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 0.94 | 05:29 | 10.95 | -12 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -44 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | -52 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | 35 | 0 | 0 | 0 | 0 | |
| 00:09:13 | 1.04 | 08:52 | 6.77 | 77 | 0 | 0 | 0 | 0 | |
| 00:10:23 | 0.96 | 10:49 | 5.55 | 78 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1.01 | 03:56 | 15.28 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -86 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1.01 | 03:54 | 15.41 | -59 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1.01 | 07:03 | 8.52 | 28 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 0.98 | 05:07 | 11.72 | 11 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1.05 | 05:48 | 10.36 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 0.98 | 02:39 | 22.62 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 8 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 0.99 | 05:17 | 11.35 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.02 | 02:59 | 20.07 | -53 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 14 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 32 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.71 | 02:32 | 23.67 | -80 | 0 | 0 | 0 | 0 |
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