Edzésleírás
Derült, 18°C, Hőérzet 18°C, Páratartalom 61%, Szél 4m/s ÉÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 2 | 0 | 0 | 0 | |
00:04:40 | 1.01 | 04:37 | 12.99 | 8 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:03:56 | 0.99 | 03:58 | 15.10 | 0 | 0 | 0 | 0 | |
00:04:20 | 1.01 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | |
00:03:39 | 1.01 | 03:37 | 16.60 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.99 | 04:07 | 14.55 | 0 | 0 | 0 | 0 | |
00:04:39 | 0.99 | 04:42 | 12.77 | 0 | 0 | 0 | 0 | |
00:04:46 | 1.01 | 04:43 | 12.71 | 1 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -1 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
00:04:09 | 1.01 | 04:07 | 14.60 | 0 | 0 | 0 | 0 | |
00:03:47 | 0.99 | 03:49 | 15.70 | -6 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -3 | 0 | 0 | 0 | |
00:00:11 | 0.04 | 04:35 | 13.09 | 0 | 0 | 0 | 0 |