csera bringázás
Sport
(edzés)
Edzés ideje
01:04:44Távolság
33.04 km Szint: 423 mTempó
01:58 p/km (30.62 km/h)Útvonalad térképen
Szintemelkedés 423 m
Átlagos pedálfordulat: 69
Átlagos teljesítmény: 189 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:23 | 1 | 02:23 | 25.17 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 0.99 | 01:38 | 36.74 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 57 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 49 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | 24 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -59 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1 | 01:02 | 58.06 | -66 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 60 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 48 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -58 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | -63 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.99 | 02:09 | 27.84 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 4 | 0 | 0 | 0 | 0 | |
| 00:00:04 | 0.04 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 |
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