CsiriBá futás
Sport
(edzés)
Edzés ideje
02:38:00Távolság
30.58 km Szint: 1006 mTempó
05:10 p/km (11.61 km/h)Pulzus
Átlag
118
Minimum
59
Maximum
151
Útvonalad térképen
Szintemelkedés 1006 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:42 | 1 | 06:42 | 8.96 | 46 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 28 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 92 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 89 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 8 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -65 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -74 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 60 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -48 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -29 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 31 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 18 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 16 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -24 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 17 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 6 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 7 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 15 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 72 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -45 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 91 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 10 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -30 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 14 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -5 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -39 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -96 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -48 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -93 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -22 | 0 | 0 | 0 | |
| 00:02:56 | 0.58 | 05:03 | 11.86 | -4 | 0 | 0 | 0 |
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