Edzésleírás
Laza hét és hónapzáró, szemerkélő esőben.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:29 | 1 | 05:29 | 10.94 | -4 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -1 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 4 | 0 | 0 | 0 | |
00:00:11 | 0.02 | 09:10 | 6.55 | 0 | 0 | 0 | 0 |