rrroka futás
Sport
(edzés)
Edzés ideje
02:42:48Távolság
26.47 km Szint: 438 mTempó
06:09 p/km (9.76 km/h)Pulzus
Átlag
137
Minimum
78
Maximum
222
Útvonalad térképen
Szintemelkedés 438 m
Átlagos pulzus: 137 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:52 | 1 | 05:52 | 10.23 | 11 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 26 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 38 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -16 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -45 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -9 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -13 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 8 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 19 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 26 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -3 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 23 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -7 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 29 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 16 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 16 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -39 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -5 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -23 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -23 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -6 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 17 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -29 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -21 | 0 | 0 | 0 | |
| 00:02:26 | 0.47 | 05:11 | 11.59 | -2 | 0 | 0 | 0 |
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