Edzésleírás
Wadkanz instant trail
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:12 | 1 | 11:12 | 5.36 | 83 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 71 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 29 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 15 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -8 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -9 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -85 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 60 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 85 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | -18 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 75 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -13 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 21 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | 30 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | -109 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | -87 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -52 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 24 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -38 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -25 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 21 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | -12 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -20 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -38 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -43 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 22 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -1 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 45 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 80 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 1 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -11 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -15 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -32 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -15 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -21 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -31 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 3 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 1 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 52 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -1 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 22 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -9 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -13 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -38 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | 31 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -14 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 3 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | -6 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -38 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 55 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -58 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -48 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 14 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -20 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 45 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 36 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 39 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 51 | 0 | 0 | 0 | |
00:24:19 | 1 | 24:19 | 2.47 | 128 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -41 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -39 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -71 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -4 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 26 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -18 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -8 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | -51 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | -8 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 75 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 57 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -58 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 92 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 57 | 0 | 0 | 0 | |
00:06:31 | 0.6 | 10:52 | 5.52 | 52 | 0 | 0 | 0 |