Edzésleírás
https://www.youtube.com/watch?v=jLk6AUY76Lo
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | -9 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 6 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 91 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -49 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 50 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -42 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 31 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -91 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 5 | 0 | 0 | 0 | |
00:05:27 | 0.96 | 05:41 | 10.57 | 8 | 0 | 0 | 0 |