Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | 33 | 111 | 162 | 141 | |
00:05:13 | 1 | 05:13 | 11.50 | 23 | 158 | 166 | 162 | |
00:06:25 | 1 | 06:25 | 9.35 | 17 | 123 | 167 | 158 | |
00:05:05 | 1 | 05:05 | 11.80 | 18 | 151 | 163 | 159 | |
00:04:58 | 1 | 04:58 | 12.08 | 9 | 158 | 165 | 161 | |
00:04:53 | 1 | 04:53 | 12.29 | 4 | 159 | 170 | 164 | |
00:04:55 | 1 | 04:55 | 12.20 | 4 | 157 | 164 | 162 | |
00:05:03 | 1 | 05:03 | 11.88 | 27 | 163 | 177 | 171 | |
00:05:03 | 1 | 05:03 | 11.88 | 19 | 167 | 175 | 172 | |
00:05:01 | 1 | 05:01 | 11.96 | 15 | 163 | 170 | 167 | |
00:04:47 | 1 | 04:47 | 12.54 | 12 | 166 | 173 | 171 | |
00:04:37 | 1 | 04:37 | 13.00 | 7 | 171 | 177 | 173 | |
00:04:36 | 1 | 04:36 | 13.04 | 6 | 170 | 178 | 174 | |
00:05:27 | 1 | 05:27 | 11.01 | 3 | 142 | 178 | 170 | |
00:00:58 | 0.22 | 04:24 | 13.66 | 0 | 167 | 173 | 171 |