Knight futás
Sport
(edzés)
Edzés ideje
02:53:18Távolság
28.02 km Szint: 445 mTempó
06:11 p/km (9.70 km/h)Pulzus
Átlag
125
Minimum
54
Maximum
155
Útvonalad térképen
Szintemelkedés 445 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:23 | 1 | 05:23 | 11.15 | -4 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -4 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 2 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -4 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 2 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 45 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 65 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 60 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 87 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 68 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -8 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -70 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -86 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -23 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -73 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -70 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 5 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -4 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 2 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 3 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 1 | 0 | 0 | 0 | |
| 00:00:08 | 0.02 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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