Edzésleírás
Arra tekertünk amerre nem esett az eső de végül mégis bőrig áztunk...Murphy törvénye beigazolódott.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:41 | 1 | 03:41 | 16.29 | -33 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -5 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -8 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 5 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 54 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 27 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 8 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 20 | 0 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 78 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -5 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -19 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 15 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -53 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -17 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | -22 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -12 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 50 | 0 | 0 | 0 | 0 | |
00:05:06 | 1.01 | 05:03 | 11.88 | -1 | 0 | 0 | 0 | 0 | |
00:05:58 | 0.99 | 06:02 | 9.96 | 44 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -106 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -38 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | -24 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -2 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -2 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 35 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | -4 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -33 | 0 | 0 | 0 | 0 | |
00:00:19 | 0.04 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | 0 |