JuhászOrsi futás
Sport
(edzés)
Edzés ideje
03:18:08Távolság
30.85 km Szint: 532 mTempó
06:25 p/km (9.34 km/h)Útvonalad térképen
Szintemelkedés 532 m
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | -30 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -18 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 20 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 17 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -11 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -53 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -46 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -31 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -3 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 71 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 12 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -11 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -29 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -6 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 43 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 41 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 14 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 30 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -23 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -6 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -54 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -26 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 17 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 14 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -23 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -10 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 48 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 21 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 32 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
| 00:05:36 | 0.85 | 06:35 | 9.11 | 0 | 0 | 0 | 0 |
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