Edzésleírás
6*100+10*400+10*200 ;) mikor lesz már meleg?!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 3 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -1 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -3 | 0 | 0 | 0 | |
00:04:51 | 1.01 | 04:48 | 12.49 | 2 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -1 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 3 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | -1 | 0 | 0 | 0 | |
00:06:21 | 0.99 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
00:03:29 | 0.52 | 06:42 | 8.96 | 0 | 0 | 0 | 0 |