zsofia_nelli bringázás
Sport
(edzés)
Edzés ideje
02:17:17Távolság
46.03 km Szint: 138 mTempó
02:59 p/km (20.12 km/h)Pulzus
Átlag
82
Minimum
63
Maximum
132
Útvonalad térképen
Szintemelkedés 138 m
Átlagos pulzus: 82 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:44 | 1.01 | 03:42 | 16.23 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.01 | 03:47 | 15.88 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.02 | 03:41 | 16.32 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.97 | 03:09 | 19.08 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1 | 03:20 | 18.00 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.03 | 02:04 | 28.97 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 0.97 | 02:21 | 25.49 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.01 | 02:48 | 21.39 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.99 | 02:34 | 23.45 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.04 | 02:32 | 23.70 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.98 | 02:28 | 24.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.04 | 02:37 | 22.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.94 | 02:37 | 22.86 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.03 | 02:41 | 22.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 0.97 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.02 | 02:52 | 20.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.98 | 02:56 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.99 | 02:51 | 21.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.01 | 02:54 | 20.66 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.01 | 02:47 | 21.51 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.97 | 02:37 | 22.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.02 | 03:23 | 17.74 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.98 | 03:02 | 19.82 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1.03 | 04:06 | 14.66 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.98 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1.03 | 02:50 | 21.19 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.97 | 02:15 | 26.66 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.02 | 03:33 | 16.92 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.03 | 03:24 | 17.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.96 | 03:17 | 18.29 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 0.99 | 03:22 | 17.82 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -6 | 0 | 0 | 0 | 0 | |
| 00:00:05 | 0.02 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 |
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