Edzésleírás
6 x 30.0s @ 11.7 km/h 5'07 min/km Avg 174 (Max 185) bpm / 30s Avg 177 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 2 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 19 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 33 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -30 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -17 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -5 | 0 | 0 | 0 | |
00:01:50 | 0.25 | 07:20 | 8.18 | 0 | 0 | 0 | 0 |