Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:19 | 1 | 07:19 | 8.20 | 29 | 84 | 146 | 132 | |
00:06:04 | 1 | 06:04 | 9.89 | 23 | 137 | 146 | 142 | |
00:08:07 | 1 | 08:07 | 7.39 | 20 | 139 | 148 | 144 | |
00:06:08 | 1 | 06:08 | 9.78 | 17 | 137 | 146 | 142 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 134 | 142 | 138 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 132 | 143 | 139 | |
00:06:05 | 1 | 06:05 | 9.86 | 7 | 135 | 144 | 139 | |
00:06:16 | 1 | 06:16 | 9.57 | 21 | 138 | 151 | 144 | |
00:06:22 | 1 | 06:22 | 9.42 | 21 | 142 | 148 | 145 | |
00:06:24 | 1 | 06:24 | 9.38 | 15 | 138 | 146 | 142 | |
00:06:23 | 1 | 06:23 | 9.40 | 15 | 133 | 145 | 140 | |
00:07:16 | 1 | 07:16 | 8.26 | 12 | 115 | 145 | 135 | |
00:06:05 | 1 | 06:05 | 9.86 | 10 | 135 | 143 | 138 | |
00:05:41 | 1 | 05:41 | 10.56 | 6 | 134 | 167 | 143 | |
00:00:50 | 0.14 | 05:57 | 10.08 | 0 | 134 | 139 | 137 |