Edzésleírás
terasznyitás = nézőközönség, pincérkerülgetés tudtam, h hiányzik vmi ;)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:43 | 1 | 10:43 | 5.60 | -15 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:06:13 | 1.01 | 06:09 | 9.75 | 0 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | 1 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -3 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -1 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -2 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 3 | 0 | 0 | 0 | |
00:06:42 | 0.99 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
00:04:37 | 0.67 | 06:53 | 8.71 | 16 | 0 | 0 | 0 |