Edzésleírás
Nice route. Very tiring tho. Feeling sooo unfit.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | -2 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 14 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 11 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 20 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 25 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 27 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -38 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 9 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -16 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 15 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -18 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 39 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -18 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -26 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 24 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | -9 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 49 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -43 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -22 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -17 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -6 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -9 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -11 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |