Edzésleírás
Nem esett jól, de leküzdöttem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:37 | 1 | 04:37 | 13.00 | -13 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 6 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 50 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 18 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -22 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -35 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -17 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 17 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -21 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 3 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 6 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |