sunda bringázás
Sport
(edzés)
Edzés ideje
03:52:48Távolság
45.9 km Szint: 1090 mTempó
05:04 p/km (11.83 km/h)Pulzus
Átlag
124
Minimum
73
Maximum
161
Útvonalad térképen
Szintemelkedés 1090 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:26 | 1.07 | 03:13 | 18.70 | -51 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.94 | 03:15 | 18.49 | -21 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.02 | 03:45 | 15.97 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:26 | 0.98 | 02:29 | 24.16 | -36 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 31 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 44 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1.05 | 05:16 | 11.39 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 0.95 | 05:13 | 11.52 | 30 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1.03 | 04:13 | 14.21 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 0.97 | 03:56 | 15.25 | 5 | 0 | 0 | 0 | 0 | |
| 00:07:07 | 1.02 | 06:59 | 8.60 | 56 | 0 | 0 | 0 | 0 | |
| 00:09:28 | 0.98 | 09:40 | 6.21 | 32 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 0.99 | 08:24 | 7.14 | 46 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 62 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -99 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1.03 | 04:54 | 12.24 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.97 | 02:53 | 20.79 | -52 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -69 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 1.02 | 03:43 | 16.18 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.98 | 03:19 | 18.09 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.99 | 03:41 | 16.27 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.02 | 03:04 | 19.53 | -26 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 17 | 0 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -68 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 0.99 | 07:20 | 8.17 | -26 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -28 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1.06 | 04:49 | 12.47 | 25 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 0.96 | 06:49 | 8.79 | 40 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.98 | 02:18 | 26.13 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.02 | 02:32 | 23.69 | -27 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 0.98 | 07:37 | 7.88 | 8 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1.05 | 06:15 | 9.59 | 59 | 0 | 0 | 0 | 0 | |
| 00:09:35 | 0.97 | 09:53 | 6.07 | 48 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 0.97 | 06:49 | 8.80 | 58 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1.01 | 07:08 | 8.42 | 66 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1.03 | 05:18 | 11.30 | 40 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 0.96 | 06:37 | 9.07 | 57 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -42 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.02 | 03:50 | 15.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 33 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1.02 | 04:24 | 13.65 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.87 | 02:31 | 23.91 | -83 | 0 | 0 | 0 | 0 |
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