erhat bringázás

Kecskekő2020.05.10 Vasárnap, 10:15:00

Sport


(edzés)

Edzés ideje

08:23:23

Távolság

111.84 km

Tempó

04:30 p/km (13.33 km/h)

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:58 1 03:58 15.13 0 0 0 0 0
00:03:58 1 03:58 15.13 0 0 0 0 0
00:04:00 1 04:00 15.00 -1 0 0 0 0
00:04:02 1 04:02 14.88 1 0 0 0 0
00:04:07 1 04:07 14.57 3 0 0 0 0
00:03:46 1 03:46 15.93 0 0 0 0 0
00:03:39 1 03:39 16.44 -1 0 0 0 0
00:03:43 1 03:43 16.14 1 0 0 0 0
00:03:20 1 03:20 18.00 1 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:03:46 1 03:46 15.93 2 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:41 1 03:41 16.29 -1 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:03 1 03:03 19.67 -2 0 0 0 0
00:03:08 1 03:08 19.15 4 0 0 0 0
00:03:22 1 03:22 17.82 2 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:19 1 03:19 18.09 1 0 0 0 0
00:03:34 1 03:34 16.82 0 0 0 0 0
00:06:00 1 06:00 10.00 3 0 0 0 0
00:04:03 1 04:03 14.81 2 0 0 0 0
00:03:40 1 03:40 16.36 -6 0 0 0 0
00:05:18 1 05:18 11.32 4 0 0 0 0
00:04:08 1 04:08 14.52 0 0 0 0 0
00:03:39 1 03:39 16.44 2 0 0 0 0
00:07:19 1 07:19 8.20 2 0 0 0 0
00:04:42 1 04:42 12.77 0 0 0 0 0
00:04:54 1 04:54 12.24 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:04:01 1 04:01 14.94 3 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:03:26 1 03:26 17.48 1 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:08:17 1 08:17 7.24 0 0 0 0 0
00:04:05 1 04:05 14.69 2 0 0 0 0
00:03:34 1 03:34 16.82 5 0 0 0 0
00:21:40 1 21:40 2.77 9 0 0 0 0
00:03:34 1 03:34 16.82 11 0 0 0 0
00:04:48 1 04:48 12.50 20 0 0 0 0
00:04:54 1 04:54 12.24 24 0 0 0 0
00:04:47 1 04:47 12.54 33 0 0 0 0
00:03:31 1 03:31 17.06 -1 0 0 0 0
00:03:39 1 03:39 16.44 3 0 0 0 0
00:04:54 1 04:54 12.24 0 0 0 0 0
00:03:38 1 03:38 16.51 1 0 0 0 0
00:03:34 0.99 03:36 16.65 1 0 0 0 0
00:04:45 1 04:45 12.63 23 0 0 0 0
00:03:10 1 03:10 18.95 -61 0 0 0 0
00:04:22 1 04:22 13.74 -3 0 0 0 0
00:03:45 1.01 03:43 16.16 5 0 0 0 0
00:02:17 1 02:17 26.28 -7 0 0 0 0
00:03:54 1 03:54 15.38 10 0 0 0 0
00:08:11 1 08:11 7.33 66 0 0 0 0
00:12:46 1 12:46 4.70 57 0 0 0 0
00:02:07 1.01 02:06 28.63 -68 0 0 0 0
00:02:39 1 02:39 22.64 -34 0 0 0 0
00:02:54 0.99 02:56 20.48 -26 0 0 0 0
00:02:59 1 02:59 20.11 -2 0 0 0 0
00:06:31 1 06:31 9.21 15 0 0 0 0
00:04:11 1 04:11 14.34 -21 0 0 0 0
00:10:29 1 10:29 5.72 70 0 0 0 0
00:03:37 1.01 03:35 16.76 -16 0 0 0 0
00:03:47 0.99 03:49 15.70 -7 0 0 0 0
00:04:29 1 04:29 13.38 0 0 0 0 0
00:04:29 1 04:29 13.38 1 0 0 0 0
00:04:50 1 04:50 12.41 -3 0 0 0 0
00:03:53 1 03:53 15.45 7 0 0 0 0
00:02:42 1 02:42 22.22 -35 0 0 0 0
00:03:22 1 03:22 17.82 -25 0 0 0 0
00:03:16 1 03:16 18.37 -23 0 0 0 0
00:07:48 1.01 07:43 7.77 -5 0 0 0 0
00:02:37 0.99 02:39 22.70 -10 0 0 0 0
00:03:38 1 03:38 16.51 -3 0 0 0 0
00:03:58 1 03:58 15.13 -3 0 0 0 0
00:03:37 1 03:37 16.59 2 0 0 0 0
00:04:04 1 04:04 14.75 -2 0 0 0 0
00:04:25 1 04:25 13.58 0 0 0 0 0
00:04:43 1 04:43 12.72 0 0 0 0 0
00:04:42 1 04:42 12.77 0 0 0 0 0
00:06:38 1 06:38 9.05 2 0 0 0 0
00:04:13 1 04:13 14.23 -2 0 0 0 0
00:04:38 1 04:38 12.95 -1 0 0 0 0
00:04:10 1 04:10 14.40 -1 0 0 0 0
00:04:19 1 04:19 13.90 -2 0 0 0 0
00:18:03 1 18:03 3.32 0 0 0 0 0
00:04:49 1 04:49 12.46 0 0 0 0 0
00:04:05 1 04:05 14.69 5 0 0 0 0
00:04:10 1 04:10 14.40 -5 0 0 0 0
00:04:09 1 04:09 14.46 2 0 0 0 0
00:03:23 1 03:23 17.73 -4 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:03:23 1 03:23 17.73 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:17 1 03:17 18.27 -1 0 0 0 0
00:03:13 1 03:13 18.65 -4 0 0 0 0
00:03:40 1 03:40 16.36 1 0 0 0 0
00:04:20 1 04:20 13.85 4 0 0 0 0
00:03:51 1 03:51 15.58 -1 0 0 0 0
00:03:16 1 03:16 18.37 2 0 0 0 0
00:03:19 1 03:19 18.09 -3 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0 0
00:03:27 1 03:27 17.39 -1 0 0 0 0
00:04:00 1 04:00 15.00 3 0 0 0 0
00:04:35 1 04:35 13.09 -2 0 0 0 0
00:04:25 1 04:25 13.58 -1 0 0 0 0
00:08:53 1 08:53 6.75 -2 0 0 0 0
00:04:23 1 04:23 13.69 0 0 0 0 0
00:04:05 1 04:05 14.69 0 0 0 0 0
00:03:39 0.84 04:21 13.81 1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!