zsambokrisz bringázás
Sport
(edzés)
Edzés ideje
01:26:08Távolság
31.12 km Szint: 261 mTempó
02:46 p/km (21.68 km/h)Pulzus
Átlag
135
Minimum
98
Maximum
169
Útvonalad térképen
Szintemelkedés 261 m
Átlagos pulzus: 135 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:29 | 1.01 | 03:27 | 17.40 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.01 | 02:50 | 21.14 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.99 | 03:16 | 18.37 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1.01 | 03:00 | 19.98 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.99 | 03:09 | 19.06 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 0.99 | 03:41 | 16.27 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1.03 | 04:02 | 14.89 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 0.97 | 02:15 | 26.66 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | 15 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.99 | 02:35 | 23.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.04 | 02:25 | 24.79 | -48 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.97 | 01:46 | 33.90 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 6 | 0 | 0 | 0 | 0 | |
| 00:00:20 | 0.09 | 03:42 | 16.20 | 2 | 0 | 0 | 0 | 0 |
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