firex bringázás

Morning Ride2020.05.10 Vasárnap, 09:01:45

Sport


(edzés)

Edzés ideje

05:43:01

Távolság

162.14 km Szint: 1156 m

Tempó

02:07 p/km (28.36 km/h)

Pulzus

Átlag
138
Minimum
77
Maximum
179

Útvonalad térképen

Szintemelkedés 1156 m

Átlagos pulzus: 138 bpm

Átlagos pedálfordulat: 71

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:55 1 02:55 20.57 13 0 0 0 0
00:02:30 1.01 02:29 24.24 -8 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:07 1 02:07 28.35 19 0 0 0 0
00:01:49 1 01:49 33.03 4 0 0 0 0
00:01:27 1 01:27 41.38 -11 0 0 0 0
00:01:34 1 01:34 38.30 -3 0 0 0 0
00:01:30 1 01:30 40.00 -5 0 0 0 0
00:01:38 1 01:38 36.73 -8 0 0 0 0
00:01:44 1 01:44 34.62 1 0 0 0 0
00:01:47 0.99 01:48 33.31 2 0 0 0 0
00:01:41 1.01 01:40 36.00 -6 0 0 0 0
00:02:02 1 02:02 29.51 7 0 0 0 0
00:01:51 1 01:51 32.43 9 0 0 0 0
00:01:35 1 01:35 37.89 -6 0 0 0 0
00:01:39 1 01:39 36.36 2 0 0 0 0
00:01:43 1 01:43 34.95 3 0 0 0 0
00:01:46 1 01:46 33.96 8 0 0 0 0
00:01:52 1 01:52 32.14 17 0 0 0 0
00:01:39 1 01:39 36.36 -5 0 0 0 0
00:01:34 1 01:34 38.30 -9 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:01:44 1 01:44 34.62 -2 0 0 0 0
00:02:00 1 02:00 30.00 15 0 0 0 0
00:02:27 1 02:27 24.49 26 0 0 0 0
00:01:44 1 01:44 34.62 -18 0 0 0 0
00:01:46 1 01:46 33.96 4 0 0 0 0
00:01:47 1 01:47 33.64 6 0 0 0 0
00:01:48 1 01:48 33.33 6 0 0 0 0
00:01:42 1 01:42 35.29 3 0 0 0 0
00:02:04 1.01 02:03 29.32 7 0 0 0 0
00:02:03 1 02:03 29.27 17 0 0 0 0
00:01:41 1 01:41 35.64 8 0 0 0 0
00:01:20 1 01:20 45.00 -23 0 0 0 0
00:01:21 1.01 01:20 44.89 -19 0 0 0 0
00:01:35 1 01:35 37.89 -4 0 0 0 0
00:01:43 1 01:43 34.95 2 0 0 0 0
00:01:33 1 01:33 38.71 -11 0 0 0 0
00:01:51 1 01:51 32.43 5 0 0 0 0
00:02:14 1 02:14 26.87 8 0 0 0 0
00:02:59 0.99 03:01 19.91 30 0 0 0 0
00:02:51 1 02:51 21.05 35 0 0 0 0
00:02:47 1 02:47 21.56 30 0 0 0 0
00:01:29 1 01:29 40.45 -12 0 0 0 0
00:01:59 0.99 02:00 29.95 -6 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:33 1.01 01:32 39.10 -19 0 0 0 0
00:01:25 0.99 01:26 41.93 -13 0 0 0 0
00:01:15 1 01:15 48.00 -14 0 0 0 0
00:01:22 1 01:22 43.90 -14 0 0 0 0
00:01:40 1.01 01:39 36.36 3 0 0 0 0
00:01:32 1 01:32 39.13 -4 0 0 0 0
00:01:29 1 01:29 40.45 -3 0 0 0 0
00:01:27 1 01:27 41.38 -4 0 0 0 0
00:01:39 1 01:39 36.36 3 0 0 0 0
00:02:49 1.01 02:47 21.51 32 0 0 0 0
00:02:20 0.99 02:21 25.46 1 0 0 0 0
00:01:56 1 01:56 31.03 -8 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:02:49 1 02:49 21.30 3 0 0 0 0
00:03:15 1 03:15 18.46 43 0 0 0 0
00:03:10 0.99 03:12 18.76 35 0 0 0 0
00:02:09 1.01 02:08 28.19 -7 0 0 0 0
00:01:11 0.99 01:12 50.20 -46 0 0 0 0
00:01:15 1 01:15 48.00 -35 0 0 0 0
00:01:48 0.99 01:49 33.00 -10 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:05 1 02:05 28.80 -13 0 0 0 0
00:02:48 1 02:48 21.43 13 0 0 0 0
00:02:37 1 02:37 22.93 4 0 0 0 0
00:02:51 1 02:51 21.05 21 0 0 0 0
00:03:27 1 03:27 17.39 34 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:01:36 1 01:36 37.50 -24 0 0 0 0
00:01:39 1 01:39 36.36 -40 0 0 0 0
00:01:35 1 01:35 37.89 -6 0 0 0 0
00:01:46 1 01:46 33.96 -8 0 0 0 0
00:02:22 0.99 02:23 25.10 -4 0 0 0 0
00:02:14 1 02:14 26.87 3 0 0 0 0
00:01:57 1 01:57 30.77 -10 0 0 0 0
00:02:09 1 02:09 27.91 -5 0 0 0 0
00:03:20 1 03:20 18.00 16 0 0 0 0
00:03:50 1 03:50 15.65 28 0 0 0 0
00:03:33 1 03:33 16.90 24 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:03:29 0.99 03:31 17.05 26 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:01:37 1 01:37 37.11 -32 0 0 0 0
00:02:50 1.01 02:48 21.39 10 0 0 0 0
00:01:53 1 01:53 31.86 -12 0 0 0 0
00:02:06 1 02:06 28.57 -17 0 0 0 0
00:02:29 1 02:29 24.16 -4 0 0 0 0
00:02:13 1 02:13 27.07 -10 0 0 0 0
00:01:41 1 01:41 35.64 -8 0 0 0 0
00:01:49 1.01 01:48 33.36 -11 0 0 0 0
00:02:32 1 02:32 23.68 3 0 0 0 0
00:02:09 1 02:09 27.91 2 0 0 0 0
00:02:07 1 02:07 28.35 6 0 0 0 0
00:02:15 1 02:15 26.67 3 0 0 0 0
00:02:22 1 02:22 25.35 9 0 0 0 0
00:02:10 0.99 02:11 27.42 4 0 0 0 0
00:02:34 1 02:34 23.38 16 0 0 0 0
00:02:39 1 02:39 22.64 18 0 0 0 0
00:02:24 0.99 02:25 24.75 12 0 0 0 0
00:03:06 1 03:06 19.35 26 0 0 0 0
00:02:37 1 02:37 22.93 15 0 0 0 0
00:03:02 1 03:02 19.78 23 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:01:39 1 01:39 36.36 -17 0 0 0 0
00:02:32 0.99 02:34 23.45 14 0 0 0 0
00:01:39 1 01:39 36.36 -20 0 0 0 0
00:01:10 1 01:10 51.43 -48 0 0 0 0
00:01:31 1 01:31 39.56 -26 0 0 0 0
00:01:53 1 01:53 31.86 -15 0 0 0 0
00:01:27 0.99 01:28 40.97 -32 0 0 0 0
00:02:31 1 02:31 23.84 -18 0 0 0 0
00:01:50 1 01:50 32.73 -2 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:04 1 02:04 29.03 7 0 0 0 0
00:02:46 1 02:46 21.69 20 0 0 0 0
00:02:41 1 02:41 22.36 18 0 0 0 0
00:02:26 1 02:26 24.66 6 0 0 0 0
00:02:13 1.01 02:12 27.34 -3 0 0 0 0
00:02:02 0.99 02:03 29.21 -5 0 0 0 0
00:01:53 1 01:53 31.86 -15 0 0 0 0
00:02:00 1 02:00 30.00 -5 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:00 1 02:00 30.00 -3 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:01:59 1 01:59 30.25 8 0 0 0 0
00:02:06 1 02:06 28.57 9 0 0 0 0
00:03:53 1 03:53 15.45 28 0 0 0 0
00:01:29 1.01 01:28 40.85 -32 0 0 0 0
00:01:53 0.99 01:54 31.54 -10 0 0 0 0
00:02:04 1 02:04 29.03 -6 0 0 0 0
00:02:19 1 02:19 25.90 -4 0 0 0 0
00:02:07 1 02:07 28.35 -5 0 0 0 0
00:01:59 1 01:59 30.25 -14 0 0 0 0
00:02:28 1 02:28 24.32 13 0 0 0 0
00:02:03 1 02:03 29.27 -10 0 0 0 0
00:01:53 0.99 01:54 31.54 -11 0 0 0 0
00:02:22 1 02:22 25.35 -6 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:01:43 1 01:43 34.95 2 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:02:12 1 02:12 27.27 11 0 0 0 0
00:01:59 1 01:59 30.25 8 0 0 0 0
00:01:26 1 01:26 41.86 -16 0 0 0 0
00:01:19 1 01:19 45.57 -22 0 0 0 0
00:02:49 1 02:49 21.30 28 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:27 1.01 01:26 41.79 -21 0 0 0 0
00:02:15 0.99 02:16 26.40 3 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:03:01 1 03:01 19.89 9 0 0 0 0
00:02:27 1 02:27 24.49 -13 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:00:31 0.19 02:43 22.06 -1 0 0 0 0
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