katus2005 futás
Sport
(edzés)
Edzés ideje
04:05:32Távolság
32.35 km Szint: 913 mTempó
07:35 p/km (7.91 km/h)Pulzus
Átlag
160
Minimum
92
Maximum
194
Útvonalad térképen
Szintemelkedés 913 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:38 | 1 | 07:38 | 7.86 | 65 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 4 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 22 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -6 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 89 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -4 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 21 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -34 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -20 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -45 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -77 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -80 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -24 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 52 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 75 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -1 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 34 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 72 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -23 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 15 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 45 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -10 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -41 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | -35 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -97 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 42 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 33 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -21 | 0 | 0 | 0 | |
| 00:02:01 | 0.35 | 05:46 | 10.41 | -32 | 0 | 0 | 0 |
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