Edzésleírás
legkevesbe sem voltak ilyen terveim mara, igy alakult
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | -6 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 10 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -12 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 3 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -3 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 12 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 11 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 18 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 5 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -41 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -19 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -6 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.11 | 05:55 | 10.15 | 0 | 0 | 0 | 0 |